Samantha Heller, "Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health"
2010 | ISBN: 0801893755, 0801893763 | 264 pages | PDF | 3,6 MB
2010 | ISBN: 0801893755, 0801893763 | 264 pages | PDF | 3,6 MB
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both -- they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft in a sea of confusing and contradictory nutrition and diet information.
