Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman
336 pages | English | 1998 | ISBN: 0671019112 | DJVU | 2 MB
336 pages | English | 1998 | ISBN: 0671019112 | DJVU | 2 MB
You can significantly improve your life -- starting today -- with the power of Learned Optimism.
In this groundbreaking national bestseller, Martin E.P. Seligman shows you how to chart a new approach to living with "flexible optimism."